When most people think of aromatherapy massage, they immediately picture the uplifting aromas of essential oils. Lavender for calm, eucalyptus for clear breathing, bergamot for joy. While essential oils provide the scent and emotional therapeutic benefits, there is another key component that is just as important to the treatment: the carrier oil.
Carrier oils are the nourishing base oils used to dilute essential oils so they can be safely applied to the skin. But they do far more than simply “carry” the aroma. Each carrier oil has its own natural vitamins, fatty acids, antioxidants, and therapeutic qualities that support the skin and enhance the overall massage experience.
Choosing the right carrier oil can support your skin type, soothe inflammation, improve hydration, and add deeper restorative benefits to the massage.
Here are some of the beautiful carrier oils commonly used and why they matter:
Calendula Oil
Calendula oil is known for being calming and gentle. It is especially supportive for sensitive, irritated, or reactive skin. With its soothing and anti-inflammatory properties, calendula oil helps to ease redness, nourish the skin barrier, and encourage natural healing. It’s a wonderful choice for skin that needs a little extra comfort and care.
Jojoba Oil
Technically a liquid wax, jojoba closely resembles the skin’s own natural sebum. This makes it deeply balancing and easily absorbed without feeling heavy or greasy. Jojoba is packed with vitamins E and B and is suitable for all skin types, including oily or blemish-prone skin. It nurtures the skin while helping to regulate its natural moisture levels.
Avocado Oil
Rich, creamy, and deeply hydrating, avocado oil is a treat for dry, mature, or sun-damaged skin. It contains antioxidants and a high concentration of vitamins A, D, and E, which help soften the skin, support elasticity, and soothe dryness. Avocado oil adds a luxurious, nourishing feel to massage work.
Rosehip Oil
Loved for its rejuvenating qualities, rosehip oil is high in vitamins A and C, which encourage cell renewal and promote a healthy glow. It’s frequently chosen to help reduce the appearance of scars, support skin repair, and improve tone and texture. Rosehip oil brings a gentle radiance to the skin that continues long after the massage ends.
The Synergy of Scent and Touch
Essential oils provide the emotional support: grounding, uplifting, calming, or energising the mind and senses. Carrier oils provide the physical support: nourishing, replenishing, and protecting the skin. Together, they create a holistic treatment that nurtures both body and mind.
Aromatherapy massage is not just about beautiful scents. It is a full experience of care, connection, and restoration. The oils chosen are tailored to you — your skin, your energy, your needs in that moment. And when selected thoughtfully, the carrier oil is every bit as meaningful as the essential oil blend itself.