Roots of Tranquility
Complementary Therapy Treatments between Bradford and Leeds
Reflexology :: Reiki :: Massage :: Daoyin Tao :: Aromatherapy
How Complementary Therapies Can Help You Sleep Better This Sleeptember
Sleeptember is here – and there’s no better time to focus on one of the most powerful (yet often overlooked) pillars of health: sleep.
If you find yourself tossing and turning, waking up feeling tired, or struggling to wind down after a busy day, you’re not alone. Sleep issues are increasingly common in today’s fast-paced world. But the good news is – there are natural, gentle ways to support better rest.
Celebrate Happiness Happens Month with Complementary Therapies
August is Happiness Happens Month – a time to recognise and embrace the moments of joy in our everyday lives. While happiness might seem like a fleeting emotion, complementary therapies offer powerful tools to support lasting emotional wellbeing and help us reconnect with the simple joy of being.
Summer Self-Care: The Benefits of Complementary Therapies (Plus 20% Off for New Clients!)
Summer is the perfect time to relax, reset, and reconnect with your wellbeing. Whether you’re soaking up the sun or feeling the pressure of a busy season, your body and mind can benefit deeply from a little extra support. That’s where complementary therapies come in — helping you feel balanced, energized, and more you. Why Complementary Therapy This Summer? While summer often brings a sense of freedom and lightness, it can also bring hidden stress — disrupted routines, heat-related fatigue, emotional imbalances, and even tension from travel or social overload. Complementary therapies like massage, aromatherapy, Reiki, and reflexology are […]
World well-being week 24th of June-30th of June
Nurturing Mind, Body, and Spirit: Celebrating World Well-being Week with Complementary Therapies Every year, World Well-being Week offers a much-needed pause in our hectic lives—a chance to reflect, reset, and refocus on what it truly means to thrive. While physical health often gets the spotlight, well-being is a much broader, richer concept. It encompasses emotional […]
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